No better time to jump down the rabbit hole than 2023 the year of the rabbit!
Stepping into the new year with more functionality allows you to make choices with a clear mind, sleep better for longer more productive days, and increase your energy levels without caffeine or exogenous substances.
Improving your body's movement capabilities makes sure that you'll do better at whatever you have coming next; whether you're on the mountain enjoying the snow, packing up for a camping trip or just trying to get from sunrise to sunset with all the crazy demands of life.
Working with Boise Biomechanics this year to improve your functionality will guarantee a higher quality of life with a return of sustainable training and corrective exercises to make sure you continue to avoid that plateaus people hit with other methods.
For results you've never experienced try a system you've never tried :)
All the best,
Nikita & Pat